Tracy Anderson Beginner Mat Workout DVD - Full Body Exercise for Fitness & Weight Loss | Perfect for Home Gym, Yoga, and Pilates Enthusiasts
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SKU:84800994
Product Description
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favourite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete total body workouts that will sculpt, tone and transform your body. With Tracy s focus on the smaller, accessory muscles, she will help you achieve a strong, lean body. Light hand and ankle weights are suggested, but not needed.
Customer Reviews
This is exactly what it says....a beginner's dvd. If you're curious about Tracy Anderson or thinking about ordering her metamorphis series I suggest you pick up this dvd first. That way if you hate it you're only out $10 rather than $50+. The moves can be complicated but Tracy takes the time to break them down and explain them slowly. She does not do this in her other videos. Trust me, I own her abcentric program and it took me a couple of days to figure out the moves. There are three workouts on this dvd and it will give you an accurate idea of what her more advanced stuff is like and the types of moves and sequences you can expect. Will your body look like Tracy's when your done with this dvd....NO. As I said before this is a beginner's dvd, but you will feel the burn and sweat while doing this. I thought about passing this on to my mom but have decided to keep it for those days I just want a quick half hour workout.
