Stiletto Workout DVD - Leg Toning & Butt Lifting Exercises for Women - Home Fitness Training for Glutes & Thighs - Perfect for Dance Lovers & Weight Loss
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SKU:91577234
Product Description
In todays busy schedule of work, parties and nights out women are striving to achieve elegance and style in the way they present themselves. Stiletto heels are the perfect touch to an outfit, but can become a cumbersome nightmare to the wearer...but now there is an answer. Stiletto Workouts are the new craze in America and are set to take the UK by storm. Stiletto Workout is a brand new, fresh and innovative concept comprising a 50minute workout (performed in trainers!) aimed at strengthening ankes and legs whilst toning thighs and buttocks in the process. Also includes a specific section to learn helpful and informative hints and techniques on how to walk in stiletto heels, allowing you to move with new found style, elegance and confidence! This split level workout is suitable for all ages and fitness levels.
Customer Reviews
I did enjoy this DVD, but I have only given it 3 stars because the instructor takes too long in explaining the exercises, before actually doing them, so there is too much standing around. The DVD takes about 50 minutes to complete, this could be reduced quite a lot, I would image if she had explained the excercises whilst actually doing the repetitions. I would have liked to have seen a cardio section added also to this DVD. The only cardio you sort of get is the warm up, here, I didn't feel she explained the moves properly, its ok if you are a co-ordinated person, but I am not so got muddled up at first. That said, overall the workout is nice and will do the job. You can always do extra repetitions to fill in the time when she is standing around talking when you have got used to using the DVD and know what is coming next. The cool down was good as well which used some nice stretching moves, you could quite happily do this section on its own when you get home after a stressful day at work. The section on how to walk in high heels was fun.
