Body Solid GFID31B Adjustable Flat Incline Decline Weight Bench - Heavy Duty Commercial & Home Gym Equipment for Smith Machines, Power Racks, Multi-Press Racks - Perfect for Strength Training, Bodybuilding & Home Workouts
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Estimated Delivery:7-15 days international
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SKU:61533920
Product Description
Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the flat/incline/decline bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all smith machines, power racks and multi-press racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar leg hold down attachment and thick, rich DuraFirm upholstery. Includes wheels for easy mobility. The weight bench weighs 57 lbs. and measures 59 in. length, 27 in. width, and 22 in. height. This product features a lifetime for in-home, personal usage. pads, pulleys, cables, frames, and everything in between is covered for as long as you own the equipment.
Product Features
INDUSTRY LEADER For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, adjustable weight bench, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. Covered with Body-Solid In-Home Lifetime & Light Commercial Warranty.
ADJUSTABLE BENCH FOR VARIOUS WORKOUTS GFID31B offers unparalleled versatility when it comes to doing strength training exercises. Seamlessly switch between 7 different flat, incline, and decline positions. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi- Press Racks.
IDEAL FOR MULTIPLE EXERCISES Perfect for targeting various muscle groups, including bench presses, dumbbell curls, ab exercises, shoulder presses, and tricep dips. Also ideal for stretching routines and core work to enhance balance and flexibility. It includes T-Bar Leg Hold Down Attachment. Adding Leg Developer GLDA1, & Preacher Curl Attachment GPCA1 attachments in the setup expands the functionality of our adjustable bench.
DESIGNED FOR MAXIMUM RESULTS The workout bench features a thick, adjustable, durable Ultra-thick DuraFirm back pad and seat, offering both comfort and support during intense workouts. The built-in transport wheels make it easy to move and store, so you can adjust your workout space effortlessly.
BUILT FOR STRENGTH & STABILITY With its heavy-duty materials, this adjustable bench provides reliable support even during the most rigorous workouts. Designed to support up to 600 lbs., GFID100B provides outstanding stability and longevity. Measuring 59"L x 27"W x 22"H, and weighs 57 lbs. - it is suitable for both commercial and home gym setups.
Customer Reviews
The steel Round End Cap #8341-033 that secures the foam rollers to the ankle support bar and knee support bar are extremely difficult to install. Using a rubber mallet, I've smashed my fingers and thumbs, and that's after removing the Nylon End Washers--which are not needed. I've only been able to install one end cap; three have broken tangs.The end pieces are sorry, ridiculous design misfit on an otherwise very solid bench. I ponder why Body Solid can provide fairly decent square or rectangle end pieces for the steel bench members but provide impossibly unworkable steel end pieces for the ankle and knee support bars (Part G and Part K). Without the end caps, my $310 investment looks unfinished and amateurish. I've notified the seller. Waiting for his response.9/27/2017: Seller responded stating manufacturer, Body Solid, is sending a new style of end cap pieces that should be much easier to install. Seller's response and communication have been outstanding. If I receive the end pieces and they install easier, I'll re-rate for 5 stars. The bench is really a solid, nice bench. BTW, the bench surface, when level, is 22 inches off the floor. It's a "tall-person's" bench.9/29/2017: I received the new end cap pieces in the mail today--Thank you! They are newly re-designed made of tough plastic. All you need is a mallet; they can be pounded in easily. Now the bench looks complete and very nice. The bench pads, btw, are a solid two inches of firm, dense padding. I've re-rated the product for 5 stars. But beware: this bench won't work well for short people, say under 6 feet or so. Also received in the product package was two small containers of touch-up paint for the steel members. Product comes with life-time warranty. Assembly, btw, is a breath-taking moment at first glance--like, "What have I gotten into?" But if you lay out the pieces, start from the bottom and work up, it becomes easy fairly quickly. No parts were missing in my product box.
