Macarena Dance Workout VHS - 90s Fitness Video for Aerobic Exercise & Home Workouts | Perfect for Dance Parties, Retro Fitness & Nostalgic Fun

Gloria Quinlan has a lot of energy and does a good job leading this routine despite a few times when she miscues and some strange usage of the English language (which I find charming rather than annoying). The routine can have a pretty steep learning curve and give you a good workout while you're learning it. But I found that I outgrew the routine quickly. It is a fun one, but best for Beginners I think. However, anyone could use it as a warm up for a toning routine.