Dry Erase Workout Calendar Poster - Reusable Fitness Planner & Gym Tracker with To-Do List & Notes Section | Perfect for Home Gym, CrossFit & Workout Planning
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Estimated Delivery:7-15 days international
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SKU:22282848
Product Description
Improve your performance by understanding how you & your body performs under various circumstances. This will help you to schedule ahead & build good habits that are right for you - & there is enough room for all of this on our weight loss charts! Each workout planner is 12” x 24” and comes with 2 dry-erase markers. We suggest hanging them up side by side to create one large 36" x 24" workout board to reference daily. Calendar and Goals Plan and schedule your workouts ahead of time to stay committed. For a detailed and more specific progress tracker, break down your goals into smaller, more manageable ones and designate rest days in the calendar to prevent injury. 24 Exercises Plan your workouts and mark off the exercise you’ve completed, including how many sets, reps and the weight lifted. Never get bored, with over 24 blank spots for different exercises. When you need a new routine, simply erase and start again. Body Measurements, Nutrition and Records See an increase in motivation by providing a factual record of successes, and clear measurements towards completing and reaching each goal. Gain a better understanding of your overall well being by recording extended health information such as your nutrition, sleep habits, energy levels and general health. Calendar & Goals Exercises Measurements & Records (function(f) {var _np=(window.P._namespace("AplusModule"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { // register javascript with unique module id P.when("jQuery", "AplusModules-module-6", "ready").execute(function($, hoverModule) { hoverModule("aplus-module-6-2"); }); })); This purpose driven & efficient method for your fitness routine keeps you accountable & honest, with an easy way for you to stay committed & optimize your workout. It will not only help you to achieve your fitness and weight loss goals, but will encourage you to eat healthy, stay motivated, & feel positive about each day. Good luck, and track happy!
Product Features
? [Fitness Planner] 3 large 12" x 24” UV gloss laminated fitness posters to plan, track and measure your goals today.
? [Plan & Optimize] Use the workout posters to plan and track daily, weekly and monthly training with space for 24 exercises - including sets, reps and weights.
? [Visual] Record measurements and see improvements when you use the measurements and weight loss chart section. Increase your workout motivation and see progressive body changes.
? [Successful Habits] Dry-erase whiteboard posters help set routines for healthy habits. Perfect as a home gym planner, for personal trainers, crossfit, bodybuilding and more.
? [Feel Happy & Healthy] Record your work and achieve new goals. Use the workout tracker and additionally, log your nutrition, sleep and energy levels.
? [Versatile] Use these workout posters in a home gym, office, kitchen or as a sample on a public gym whiteboard.
? [Modern] Traditional diets don't always work, and this isn't just a weight loss tracker chart. Revitalize your body and nutrition as a whole by seeing your recordings and improvements in real time.
? [Motivational] Busy schedule? This exercise chart and workout calendar planner will keep you motivated and on track.
? [Two Color Options] Choose the yellow or pink workout planner for men, women and all genders.
? [Made in USA] Workout chart exercise planner designed and printed in the USA.
Customer Reviews
I was able to make this work for my needs even though it's small. I setup the calendar for the month and at the end of the month when going to erase it to setup for the new month, it took some serious elbow grease to get the marker to remove. There are still traces of what was written before on there so I don't have high hopes that will have a long life. It's basically laminated paper - and think laminate to boot. So don't go expecting this to be marker board quality or anything even remotely close to it. Wish it was better quality as the setup I made to utilize it is actually pretty slick and I would've liked to have kept it going. Will probably end up purchasing a large white board and creating from scratch using these as templates. For the record, the "tools" that came with it were useless to me and I threw them out on arrival and I never used their markers as they were very tiny. I have a set of white board markers (multiple colors) that I used instead. Just calling out that my review was on the "marker boards" only and not the other stuff.very simple easy to useLove this it’s perfect for what I needed, easy installation, lots of spaces for information I want to record, easy erase.It was to log all my exercise info. To many little box’s. Will not useSome pictures show metal rings in the corners, while others do not. Didnt receive measuring tools.I liked the idea of the grommets so I could use push pins to hang and not worry about treating. Will have to figure out another way to hangFun product, has everything pictured and dry erase works well. Great for my garage gym to help track lifting, and also just other amrap exercises!Would be easy to make yourself. But this is simple and straightforward forward. Helps me remember to track progress with it on my wall.Très bien, rien à dire de plus. Merci
